{"id":66489,"date":"2020-01-24T10:00:12","date_gmt":"2020-01-24T02:00:12","guid":{"rendered":"http:\/\/www.laksou.com\/?p=66489"},"modified":"2020-01-27T13:34:36","modified_gmt":"2020-01-27T05:34:36","slug":"%e5%8e%9f%e8%85%be%e8%87%aa%e7%88%86%e6%b2%a1%e6%9c%89%e5%a5%b3%e6%9c%8b%e5%8f%8b-zen%e4%bf%8a%e5%80%a9%e7%ab%9f%e7%84%b6%e5%bc%80%e9%bb%84%e8%85%94%e7%94%a8%e8%bf%99","status":"publish","type":"post","link":"https:\/\/www.laksou.com\/?p=66489","title":{"rendered":"\u539f\u817e\u81ea\u7206\u201c\u6ca1\u6709\u5973\u670b\u53cb\u201d  Zen\u4fca\u5029\u7adf\u7136\u5f00\u9ec4\u8154\u7528\u201c\u8fd9\u201d\u5f62\u5bb9\u81ea\u5df1\uff1f\uff01"},"content":{"rendered":"<p><strong><span style=\"color: #ff0000;\">\u3010\u65b0\u5e74\u7279\u5907\u3011<\/span>\u5927\u9a6c\u65b0\u664b\u7537\u6f14\u5458\u539f\u817e\u81ea\u7206\u201c\u6ca1\u6709\u5973\u670b\u53cb\u201d\uff08\u5404\u4f4d\u8ff7\u59b9\u7c89\u53ef\u4ee5\u5f00\u5fc3\u4e86\uff09\uff0c\u800cZEN\u4fca\u5029\u63d0\u5230\u7537\u53cb\u5c0f\u4e1c\u7adf\u7136\u98d9\u51fa\u201c\u8fd8\u662f\u522b\u8bf4\u4e86\u201d\uff1f\uff01<\/strong><\/p>\n<p><img loading=\"lazy\" class=\"size-medium wp-image-66495 aligncenter\" src=\"http:\/\/www.laksou.com\/wp-content\/uploads\/2020\/01\/MG_2772-500x333.jpg\" alt=\"\" width=\"500\" height=\"333\" \/><\/p>\n<p>\u5927\u5e74\u521d\u4e00\u6709\u539f\u817e\u548cZEN\u4fca\u5029\uff01\u539f\u817e\u9664\u4e86\u5bf9\u6f14\u6280\u6709\u5174\u8da3\uff0c\u60f3\u4e0d\u5230\u4e5f\u975e\u5e38\u9002\u5408\u505a\u201c\u516b\u5366\u5c0f\u8bb0\u8005\u201d\uff0c\u4ed6\u5728\u89c6\u9891\u4e2d\u5f00\u542f\u516b\u5366\u6a21\u5f0f\uff0c\u4e0d\u65ad\u5411ZEN\u4fca\u5029\u63d0\u51fa\u201c\u5201\u96be\u201d\u95ee\u9898\uff0c\u63d0\u5230ZEN\u4fca\u5029\u7684\u53e6\u4e00\u534a\u65f6\uff0c\u5979\u7adf\u7136\u8fd9\u6837\u8bf4\u3002\u3002\u3002\u3002\uff01<\/p>\n<p><iframe loading=\"lazy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/VaQMXo7k7_0?start=3&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u909d\u96ea\u9541 \u91c7\u8bbf\u62a5\u9053<br \/>\n<\/strong><strong>Jack Lai \u526a\u63a5\/<\/strong><strong>\u00a0\u5f55\u5f71<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u65b0\u5e74\u7279\u5907\u3011\u5927\u9a6c\u65b0\u664b\u7537\u6f14\u5458\u539f\u817e\u81ea\u7206\u201c\u6ca1\u6709\u5973\u670b\u53cb\u201d\uff08\u5404\u4f4d\u8ff7\u59b9\u7c89\u53ef\u4ee5\u5f00\u5fc3\u4e86\uff09\uff0c\u800cZEN\u4fca\u5029\u63d0\u5230\u7537\u53cb\u5c0f\u4e1c\u7adf\u7136\u98d9\u51fa\u201c\u8fd8\u662f\u522b\u8bf4\u4e86\u201d\uff1f\uff01<\/p>\n","protected":false},"author":335,"featured_media":66490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":""},"categories":[14,15],"tags":[7629,6103],"_links":{"self":[{"href":"https:\/\/www.laksou.com\/index.php?rest_route=\/wp\/v2\/posts\/66489"}],"collection":[{"href":"https:\/\/www.laksou.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.laksou.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.laksou.com\/index.php?rest_route=\/wp\/v2\/users\/335"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laksou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=66489"}],"version-history":[{"count":4,"href":"https:\/\/www.laksou.com\/index.php?rest_route=\/wp\/v2\/posts\/66489\/revisions"}],"predecessor-version":[{"id":66586,"href":"https:\/\/www.laksou.com\/index.php?rest_route=\/wp\/v2\/posts\/66489\/revisions\/66586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.laksou.com\/index.php?rest_route=\/wp\/v2\/media\/66490"}],"wp:attachment":[{"href":"https:\/\/www.laksou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=66489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.laksou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=66489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.laksou.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=66489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}